7 Healthy Summer drinks you can prepare at home
- The sparkling lime mint quencher is an all-time star when you consider thirst busters you can make at home. This non-alcoholic drink tastes just like a mojito but has the goodness of lime. You can make this drink at home by adding 1/2 cup of freshly squeezed lime juice and 1/2 cup of fresh mint leaves to 2 tablespoons of pure maple syrup. Use a large glass to stir the mixture well and then divide the drink between small glasses. Some people choose to crush the mint leaves to release the flavor into the drink. Add soda water and ice blocks to each glass to create the perfect summer drink at home!
- A strawberry lemonade sounds fascinating when you try to escape the heat of summer at home. This is an easy drink to make by mixing strawberries, fresh lemon juice, and agave in a juicer blender. Take care to remove the tops of the strawberries before you drop these fruits into the blender. You can strain the juice in case you wish to dispose of the fruit pulp. Mix the juice well with large volumes of chilled water in a glass pitcher. For added effect, you can mix some very thin slices of lemon or strawberries into the drink. Add ice cubes per your preference and enjoy summer!
- Orange-based drinks are a classic when you consider home-made non-alcoholic liquid refreshments. Oranges are considered a super food because orange juice restores your body’s electrolytes and pumps it full of Vitamin C. You can make a nice orange drink at home by mixing the juice of fresh oranges, juice from 3 lemons, 2 spoons of pure honey, and 1/2 spoon of sea salt. Mix this well and add 1/2 bottle of cold refrigerated water. Sports lovers can leave the drink inside the fridge overnight. This concoction makes for an excellent breakfast drink. You can also sip this juice throughout the day to hydrate and energize your body.
- Watermelon is a juicy summer fruit best suited for the climate of the Indian subcontinent. You can make a wonderful refresher by mixing 2 cups of chopped seedless watermelon, 1/2 cup of pomegranate juice, juice from 1 squeezed lemon and some mint leaves. Drop these ingredients into a blender and pour out the juice into a tall pitcher. Add 1/2 bottle of chilled water and allow the concoction to settle. Some juice enthusiasts choose to add sugar or rock salt to taste. The vitamins and minerals in this juicy creation are sure to refresh your body and quench the thirst of visitors. Some of you can make a watermelon slush drink by adding extra portions of chopped watermelon and blending the mixture. In addition, you can refrigerate the drink overnight and enjoy this thriller on a warm summer morning!
- Cucumber spritzers are wonderful for the hot days of the Indian summer. Green vegetables like cucumber offer excellent hydration; you can combine chopped cucumbers with fennel and 1/2 glass of lemon juice to make a wonderful summer drink. In addition, you can add a teaspoon of honey and sea slat before you start using the blender on this juicy creation. Add ice cubes to the drink and hold it in the refrigerator for half a day. This non-alcoholic drink is sure to hydrate your body and tingle your senses delightfully!
- Nimbu paani is by far among the best summer thirst quenchers to counter the scorching Indian summers. You can make this drink at home by mixing several cups of fresh lemon juice, adding mint leaves, roasted cumin powder, black salt, and ginger extracts. This drink is a wonderful refresher that also nourishes your body while making up for the loss of electrolytes. Some people choose to add mint leaves on top of the drink. Ice cubes can help to chill the drink and help you relax during the warm days of an Indian summer.
- Sweet lassi is an evergreen favorite in Indian households. The sugary taste of this yogurt drink can relax the body on a hot summer day. You can also add cardamom powder, rose water, and saffron to flavor this summery drink. Some people choose to add ice cubes to chill the lassi before pouring it out on glasses. Buttermilk (also known as ‘chaas’) also remains an Indian favorite. You can make this refresher by adding water to curd and blending the concoction into a thin liquid. Both of these drinks help to cool the body without adding too many calories during the hot Indian summers.
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